Alumni Visit

Me and my friend Jay when to a race to see my old college team run. We knew some of the girls but just few of the guys. They did good. Jay and i ran spot to spt sprinting...yeah I am definitly not used to that but it felt good. The hills were definitly something else. We did a total of 40 minutes the first 20 stop and go sprinting here and there to cheer on the team and the last 20 was continuouse. My achilies didnt hurt, and i just felt my right one a little after running. I should be fine. The nest time we will se them will be at the Alumni race, that should be fun. Every year me or both jay and I do something crazy to make it fun. Last year I made a creative shirt with velcro detachable sleeves. The whole team loved it, they all wanted one. Oh well, tommorrow is a rest day...My body should enjoy that.